best way to cook chicken dredged in brown sugar

Spray the pieces of chicken with some canola oil spray and bake at 375 degrees for 25 minutes. This version is the best one though, especially if you’re reliving your mall food court childhood.īaked Sesame Chicken: You can dredge the chicken in flour, egg and finally in panko. Garnish with sesame seeds or even green onions.īecause there are so many different versions, let’s go over some of the other options. It’s a quick and easy tempura fried chicken in bite size pieces is tossed with an easy sauce made with rice wine and soy sauce sweet and spicy mixture. This is the classic mall food Chinese takeout version. Some are healthier versions without breading while some are stir fries. Get the nutrition facts for this recipe here.There are a number of recipes you’ll come across for Sesame Chicken. Cooked chicken freezes well up to two months, reheat at 400☏ (200☌).

Bake for 30-40 minutes until chicken is no longer pink and juices run clear. Spray coated chicken pieces lightly with cooking oil spray.With one hand take chicken piece and completely coat with flour, dip into egg wash to moisten, press into coating to cover and place on baking sheet.In this order line up chicken, flour, egg wash, coating and baking pan on a counter.With a paper towel, pat dry chicken pieces.

In a shallow bowl place the 1 cup (250 mL) of flour.

In another bowl, large enough to fit a piece of chicken, whisk together eggs and water.

Add canola oil and mix with a fork or your hands until mixture is crumbly.

In a large bowl combine flakes, flour, sugar, herbs, paprika, garlic powder, salt and pepper.

Toast wheat flakes in the pre heated oven for two to three minutes, until lightly browned and fragrant.

Lightly grease two large baking sheets with sides.

Best way to cook chicken dredged in brown sugar